Sheade Psychotherapy

Maira Iniguez, M.A., LCPC, CADC

Maira Iniguez (she/her) is a licensed clinical professional counselor (LCPC) and a certified alcohol and drug counselor (CADC) practicing in Chicago. Maira is a trauma therapist trained in Eye Movement Desensitization and Reprocessing (EMDR). She graduated from Marquette University with a Bachelor of Arts in Psychology and Criminology and Law Studies and received her Master of Arts in Counseling with a Specialization in Forensic Psychology and a Substance Use Treatment Certificate from Adler University. Maira has worked in community mental health, as a therapist for individuals involved in the legal system, and writing mental health assessments for the courts. Maira works from an anti-racist / anti-oppressive lens and is LGTBQIA+ affirming. Maira speaks English and Spanish fluently.

Maira has experience working with individuals of all ages with traumatic experiences, life changes/transitions, challenges with boundary setting, depression, anxiety, bipolar disorder, personality disorders, psychosis, and substance use disorders. Maira has experience and enjoys working with a diverse set of clients. Maira is EMDR certified.

“Taking the first step to begin therapy can be a challenging one and finding the right therapist is an important piece. I take a non-judgmental approach to therapy and I like to start off by creating a safe space to allow a strong therapeutic alliance to form. I give my clients the space to describe the challenges they want to work on. Along the way I help clients develop coping skills as well as awareness into their patterns and behaviors in order to create positive changes in their lives. We work together to identify systemic factors or oppression and develop enhanced strategies for self-advocacy. I utilize a relational, client-centered approach as the foundation to my therapy and pull interventions from CBT, DBT, psychodynamic, multicultural, and feminist theories to best fit my client’s needs.”
– Maira Iniguez

Look up Maira on Psychology Today.

Keila Pope, M.A., LPC

Keila Pope is a Licensed Professional Counselor (LPC) practicing in Chicago. She received her Bachelor’s degree in Liberal Arts and Sciences from the University of Illinois at Urbana-Champaign and her Master’s degree in Counseling from The Chicago School of Professional Psychology. Keila has experience providing mental health care across hospital, community mental health, and nonprofit settings, with a focus on supporting youth, adults, and families in underserved communities. Her background also includes social justice work, which has shaped her commitment to creating accessible, affirming, and culturally responsive spaces for clients from all backgrounds.

Keila has experience supporting individuals navigating anxiety, depression and other mood concerns, self-esteem, identity exploration, life transitions, interpersonal relationships, boundary setting, and stress. She has also worked with neurodivergent individuals, LGBTQIA+ clients, survivors of gender-based violence, and Black women and girls exploring identity, self-worth, and their lived experiences. Keila utilizes a client-centered, relational, strengths-based, and integrative approach to therapy. She believes the therapeutic relationship is an important part of the work and draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and other therapeutic interventions to meet each client's unique needs and goals.

Keila is committed to providing care that is anti-racist, anti-oppressive, and LGBTQIA+ affirming. Her work is informed by social justice and a commitment to decolonizing therapy by examining the ways systems, culture, identity, and lived experiences shape mental health and access to care.

“I believe therapy should be a space where you can bring your whole self into the room, without feeling like you have to have everything figured out first. I strive to create a warm and nonjudgmental environment where clients can explore their experiences with curiosity and better understand themselves. Therapy can hold space for the difficult moments, the messy moments, the lighter moments, and everything in between. We may laugh, we may cry, and we may have some moments where we wonder, ‘Why does everything feel like a hot mess?’ But wherever you are in the process, we can work together to make sense of it, build practical tools, and move toward meaningful change. I believe a little humor can go a long way.” — Keila Pope

Look up Keila on Psychology Today.

Lyrra Isanberg, M.S., LMFT

Lyrra Isanberg (she/her) is a licensed marriage & family therapist (LMFT) with a Bachelor of Arts degree in Psychology from Dartmouth College and Master of Science degree in Marriage & Family Therapy from Northwestern University. Lyrra has experience providing care for individuals, families, and couples/intimate partnerships in a manner that is relational and empathic. Lyrra’s training is integrative, and she has a particular interest in approaching clients’ presenting concerns through an emotionally-focused (EFT) lens. She is passionate about providing care that is anti-racist/anti-oppressive and LGBTQ*-affirming.

“I am called to the field of relational therapy by the enduring belief that we all experience problems in life, and those problems are best understood in the context of relationships. When problems begin and exist in relationships, so too do the solutions.

“Through a lens of empathy and self-compassion, I can help you find insights and solutions. My practice is both integrative (drawing from several different models, as best fits your needs) and systemic (acknowledging the importance and influence of various systems, relationships, and contexts in your life, big and small). My particular specialties include couples/partnership therapy and sex therapy (including sex therapy for individuals), and I have expertise, as a biracial Black clinician, in working with individuals, partnerships, and families who identify as bi/multiracial.

“My experience and training have oriented me towards an understanding that the person is not the problem. It is this understanding that I hope to impart in my work with you. I believe in empowering you to work towards your ideal relationships with yourself, your intimate partners and your loved ones. It is my hope that, in our work, we can help you better understand the most fundamental narratives that you carry about yourself, your role in your relationships, and your place in the world. Together, we will create an environment that is welcoming, safe, and puts you at ease. I will bring humor, genuineness and attentiveness; and with thoughtful collaboration, therapy can be a space that allows for openness, honesty and growth.”

– Lyrra Isanberg

Look up Lyrra on Psychology Today.

Jacqueline Patterson, M.S.W., LCSW

Jacqueline Patterson (she/her) is a licensed clinical social worker (LCSW) with a Bachelors of Science in Biology from Pennsylvania State University, a PhD in Neuroscience from Northwestern University, and a Masters of Social Work from Loyola University Chicago. Jacqueline works with children, adolescents, and adults navigating a range of concerns, including trauma, chronic pain, neurodivergence, anxiety, OCD, depression, and grief. She is passionate about supporting people with chronic conditions, including pelvic pain and dysfunction. Her approach is anti-oppressive, LGBTQ+ affirming, neuroscience-based, and trauma-informed, blending EMDR, IFS/parts-work, and somatic techniques.

“If you’re questioning why you ‘just can’t get over it,’ feel you should be coping better because everybody else seems to have figured it out, or have tried all the things and are still in pain, fatigued, or anxious— you are welcome here. I strive to provide a compassionate, non-judgemental space for you to work through difficult emotions and experiences while feeling safe, seen, and supported. In our work together, you’ll begin to better understand your nervous system and develop tools that work with your unique system to calm, heal, and thrive. My goal is for you to feel more at home in your body, mind, and relationships, and to build towards a life that feels authentically yours.” — Jacqueline Patterson

Look up Jacqueline on Psychology Today.

Jessica Evans, M.A., LPC, CADC

Jessica Evans (she/her) is a Licensed Professional Counselor (LPC) and is currently completing her certification as an Alcohol and Drug Counselor (CADC). She holds a dual master’s degree in Forensic Mental Health Leadership and Clinical Mental Health Counseling from Adler University. Jessica’s professional experience includes working in outpatient community settings with individuals navigating substance use, mental health challenges, and systemic barriers.

Jessica is passionate about supporting adults who feel stuck or burdened by societal expectations and identity challenges. She is also deeply committed to and has extensive experience in working with individuals from diverse backgrounds experiencing trauma, anxiety, depression, substance use, life transitions, personality disorders, and mood disorders. Jessica is trauma informed, antiracist, anti-oppressive, and LGBTQ+ affirming.

As a therapist, Jessica walks alongside clients to empower them through life’s challenges. She tailors therapy to each person’s unique needs, drawing from evidence based, client centered, anti-racist and anti-oppressive approaches that meet clients exactly where they are.

“My style is warm, real, and sometimes infused with humor because healing does not always have to feel heavy. I believe therapy should feel safe, supportive, and liberating. Together, we will work to break old patterns, heal past wounds, and help you build the life you truly deserve.

As a first-generation Latina and oldest daughter, I understand the pressure of navigating multiple worlds. My identity and lived experience shape my work. I strive to create a space where people from all walks of life, especially BIPOC, marginalized, and justice impacted individuals, feel seen, understood, and supported.” — Jessica Evans

Look up Jessica on Psychology Today.

Laurel Meiborg, L.S.W., LCSW

“I think it’s really important to take the stigma away from mental health…My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth.” - Kerry Washington.

Laurel Meiborg (she/her) is a licensed clinical social worker (LCSW) who has a Bachelor of Arts in Psychology and Women and Gender Studies and her Masters in Social Work at DePaul University. She has worked with people with depression, neurodivergence, anxiety, grief and domestic violence. She enjoys working with adults, with young adults being her sweet spot. She came into her career later in life, as she has spend years working as a labor doula and raising her three children. She spent invaluable years being a girl scout leader by empowering young minds to be fearless leaders. Laurel is antiracist, anti-oppressive, LGBTQ+ affirming, and neurodivergence affirming. She is welcoming of folx from all backgrounds and genders. Laurel blends a variety of modalities and orientations, incorporating evidence-based methods with relational, psychodynamic, and person-centered approaches.

“My approach as therapist is based in discovering how the past and present can connect, as we ended up talking about all the elements in your life that got you to where we are today. My style is warm, inviting with a element of humor because at the end of the day, we have to laugh. I embrace being human and in turn, clients have found my approach relatable. I like being an eclectic therapist that will use tools that fit you.” 

“Therapy is a place where you can share your most TMI moments and my approach has helped people feel safe and heard. I might be a little unconventional at times, some might say quirky but at the end of the day, I try to built an environment that will allow you to feel safe. Also, I am not a homework therapist; however, if you are open, I will recommend books and podcasts to help enrich our conversations outside of the therapy room.” — Laurel Meiborg

Look up Laurel on Psychology Today.

Laura Espinoza Bowers, M.S.W., LCSW

Laura Espinoza Bowers (she/her) is a licensed clinical social worker (LCSW) with a Master of Arts in clinical social work from The University of Chicago. Laura is a queer-identified, bicultural therapist with experience supporting adolescents and adults with complex relational and systemic trauma, anxiety and depression, and family of origin issues. Laura also provides LGBTQIA* affirming care for clients of all ages and stages of gender and sexuality exploration and expression, particularly clients embarking on this exploration for the first time!

Laura is particularly passionate about and endlessly in awe of teens (and their caregivers) navigating one of the most challenging stages of human development: adolescence! Laura enjoys supporting adolescents navigating peer relationships, self-worth and body image, challenges within the family system, and the many complicated ways in which societal beliefs, social media, and expectations around gender impact female, male, and gender-fluid clients differently.

“Many of us turn to therapy to improve, deepen, or heal from the relationships in our lives. I practice therapy from a relational perspective, meaning our relationship as client and therapist serves as both a support and practice grounds for building the tools necessary to better understand your needs and experiences, cultivating (maybe for the first time ever!) boundaries that align with your cultural values, and creating emotional intimacy with yourself and others. I believe deeply that therapy is a sacred blend of spirit and science, one in which your lived experience and expertise is reinforced with neuroscience and strategies for safely supporting your nervous system. Most importantly, my goal is to create a space where all of your emotional experiences, especially the hardest ones, are met with warmth, compassion, and lots of belly laughter!”

Practicing from an anti-racist/anti-oppressive and LGBTQIA* affirming lens is a core value of Laura’s clinical and personal work, one that requires daily practice and invites us to honor all of our complex and nuanced identities, especially when that involves challenging conversations and opportunities for repair.

Look up Laura on Psychology Today.

Sarah Hand, M.S.W., LSW

Sarah Hand (she/her) is a licensed social worker (LSW) with a Bachelor of Arts in Psychology focused on Human Development from DePaul University and a Master of Social Work from University of Illinois at Chicago. Sarah enjoys working with children, adolescents, and adults utilizing person-centered and evidence-based approaches. Sarah has experience delivering mental health care in community mental health, educational environments, and individual therapy settings. Sarah has extensive experience working with children, adolescents, and adults with anxiety, depression, low self-esteem, ADHD, autism spectrum disorder, and mood disorders. Sarah is dedicated to providing care that is trauma-informed, anti-racist, anti-oppressive, and LGBTQIA+ affirming.

“I am passionate about building a safe space to honor the complexity of navigating life’s many parts. That often includes reflecting on current and past relationships, exploring complex societal and family systems, and deepening your understanding of yourself, your values, and your identity. 

“I particularly enjoy working with children and young adults. I enjoy supporting adolescents as they navigate the challenges of growing up, develop their sense of identity, and build confidence in themselves. I often utilize a mix of modalities, including play therapy, CBT, and DBT to support adolescents as they explore new feelings, develop social skills, and build emotional regulation skills.

“In my work, I focus on creating a supportive environment where you can share your experiences without judgment. I enjoy helping clients build a deeper understanding of their emotions and building a personalized toolkit of supportive coping strategies. My approach means meeting you where you are, honoring your unique experiences, and empowering you to take an active role in your healing journey. My goal is to support you with warmth, curiosity, and understanding.” — Sarah Hand

Look up Sarah on Psychology Today.

Amy Brooks, M.A., LCPC

Amy Brooks (she/her) is a Licensed Clinical Professional Counselor (LCPC) with a Master of Arts in Counseling from Northeastern Illinois University. She received her Bachelor of Arts in Journalism from The University of Wisconsin – Madison.

Amy has a unique professional background in communications, marketing and clinical healthcare experience. She has leveraged this diversified skill set to build a career focused on bridging the gap between separate groups by translating and tailoring complex messages to differing audiences. Amy has been motivated throughout her life by an insatiable curiosity for understanding how people work, why things are the way they are and what can be done to help inspire positive change.

Following the completion of her undergraduate degree, Amy began her career at an advertising agency in Chicago. As the internet exploded and transformed the way people communicate, Amy honed the skills of translating unfamiliar languages and interpreting messages from different modes of communication to often disparate audiences. Having held a lifelong personal interest and passion for mental health, Amy decided to reroute her career path to pursue a different direction and become a psychotherapist. During graduate school, she immersed herself in the field by taking a position in psychiatric clinical research at Rush University Medical Center. This proved to be a highly beneficial window into the psych world, as she became closely familiar with the presentation of psychiatric diagnostic criteria, symptomology and psychopharmacology.

Upon completing her graduate degree, Amy then earned her clinical licensure while working as a counselor at Rush Behavioral Health’s Impaired Professionals Program, a residential treatment center for addictions. Shortly thereafter, she joined one of the area’s largest behavioral health providers, Alexian Brothers Behavioral Health Hospital. Amy found it fulfilling to be working for an organization that offered such comprehensive treatment programming in the behavioral health field. 

 Amy is inspired by the dedication and commitment of the team at Sheade Psychotherapy and their focus on anti-racist, anti-oppressive care. Amy is an anti-racist, anti-oppressive, LGBTQ+ affirming clinician who incorporates a variety of approaches, including an intersectional-feminist, relational orientation. She is excited to connect with new clients and is looking forward to helping the team continue to foster a supportive environment focused on clients' well-being.